Undergoing plastic surgery is a personal and transformative decision. Whether you’re seeking cosmetic enhancement or a reconstructive procedure, proper preparation is a vital part of setting yourself up for a safe, smooth experience and successful recovery. From choosing your surgeon to organizing your recovery space, each step helps to reduce stress and ensure the best possible outcome.
Why Preparation Matters
Preparing for plastic surgery goes beyond scheduling your procedure and showing up the day of. Research studies emphasize that patients who take proactive steps before surgery often experience fewer complications, better healing, and greater satisfaction with their results. By taking the time to prepare physically, emotionally, and logistically, you give your body the best chance to recover while feeling empowered throughout the process.
Step 1: Choose the Right Plastic Surgeon
Choosing a board-certified plastic surgeon is one of the most important decisions you’ll make. Certification by the American Board of Plastic Surgery (ABPS) ensures that your surgeon has undergone rigorous training, adheres to the highest safety standards, and performs procedures within an accredited facility. According to the American Board of Medical Specialties (ABMS), board certification is a key indicator of professional excellence and patient safety. Be sure to research your surgeon’s credentials, ask to see before-and-afer photos, and take the time to clearly communicate your goals and expectations during your consultation.
At Rivé Plastic Surgery, Dr. Eva Dentcheva and Dr. Tyrell Rich are both double board-certified surgeons who bring advanced reconstructive training and refined aesthetic expertise to every procedure. Their collaborative approach ensures patients receive not only exceptional surgical skill but also personalized care rooted in trust, artistry, and compassion.
Step 2: Follow Pre-Surgery Health Guidelines
Your overall health has a direct impact on your surgical results and recovery timeline. Surgeons typically provide detailed pre-operative instructions tailored to your individual procedure. These may include blood work, medication adjustments, and lifestyle changes like quitting smoking. Eating a balanced diet rich in protein, vitamins, and iron supports tissue repair and immune function. Hydration is equally as important; staying well-hydrated before and after surgery helps to reduce swelling and support circulation. If you take any herbal supplements, be sure to let your surgeon know, as some like ginkgo biloba or St. John’s Wort may increase the risk of bleeding or interfere with anesthesia.
Step 3: Prepare Your Home for Recovery
Creating a recovery-friendly environment at home can make a world of difference in your post-surgery experience. Before your procedure, stock up on essentials like soft foods, medications, comfortable clothes, and any prescribed post-op supplies like compression garments or dressings. Set up a space where you can rest with ease, ideally somewhere quiet and equipped with pillows to help elevate the area if recommended. A stress-free environment is important because it reduces cortisol levels, which can enhance healing and minimize inflammation.
Step 4: Plan for Time Off and Rest
Rest is not optional. It is a critical component of healing. Depending on the type of procedure you’re undergoing, you may need anywhere from a few days to a few weeks off work or social obligations. Schedule this time in advance and avoid the temptation to rush back into daily responsibilities. Light activity such as walking may be encouraged early on to support circulation and prevent blood clots, but strenuous activity and heavy lifting should be avoided until your surgeon gives you the go-ahead. Be sure to arrange for someone to drive you home from the surgery center and stay with you for the first 24 to 48 hours if needed.
Step 5: Mental and Emotional Preparation
It’s completely normal to feel a mix of excitement, nerves, and anticipation leading up to surgery. Mental preparation can be just as important as the physical. Knowing what to expect during recovery and allowing yourself the time and grace to heal can prevent frustration and help you stay grounded. Journaling, meditation, and open communication with your care team can all be helpful tools during this time.
Day Before and Day of Surgery Checklist
The day before surgery, follow all instructions provided by your surgical team. This often includes fasting after midnight, avoiding certain medications, and showering with an antibacterial soap to reduce the risk of infection. Make sure you’ve confirmed your transportation and that your recovery space is set up and ready. On the day of your procedure, wear loose-fitting, comfortable clothing that doesn’t need to be pulled over your head. Arriving early, well-informed, and mentally prepared will help reduce your anxiety and create a more relaxed experience.
Start Your Journey with Confidence at Rivé Plastic Surgery
When it comes to plastic surgery, preparation is key; and so is choosing the right team to guide you through it. At Rivé Plastic Surgery, our board-certified surgeons Dr. Dentcheva and Dr. Tyrell are here to support you from your first consultation through every step of your healing journey. With a patient-centered approach, we provide clear guidance, compassionate care, and natural-looking results that reflect your goals. If you’re ready to take that next step, browse our services or schedule your consultation today.